Skip to content
Primary Navigation Menu
Menu
  • Home
  • Press Releases
  • Industry News
  • About

Super Mario Bros. Help Fight Burnout: New Study Links Classic Games to Boosted Happiness

On December 22, 2025
Tagged burnout, gamification for health, gaming, happiness, health promotion, prevention, video games
A visual abstract summarizing the key findings of the research titled “Super Mario Bros. and Yoshi Games’ Affordance of Childlike Wonder and Reduced Burnout Risk in Young Adults: In-Depth Mixed Methods Cross-Sectional Study,” published in JMIR Serious Games in 2025. The study found that mainstream video games could evoke childlike wonder, enhancing well-being and reducing burnout.
  • Source: JMIR Publications

Study finds that familiar and beloved games evoke childlike wonder that boosts happiness and helps protect young adults from burnout.

(Toronto, December 22, 2025) A new study published by JMIR Serious Games reports that popular video games, such as the Super Mario Bros. and Yoshi games, may offer meaningful emotional benefits for young adults. The research, titled “Super Mario Bros. and Yoshi Games’ Affordance of Childlike Wonder and Reduced Burnout Risk in Young Adults: In-Depth Mixed Methods Cross-Sectional Study,” found that these lighthearted, familiar games can spark a sense of childlike wonder that boosts overall happiness, which in turn reduces burnout risk.

The research team conducted in-depth interviews with university students and a survey to understand how and why these games resonate. Students described Super Mario Bros. and Yoshi games as uplifting and reminiscent of carefree childhood experiences. Many said the games offered a refreshing break from academic pressure, constant digital demands, and the broader “always-on” culture affecting today’s young adults.

The survey confirmed these insights. Those who felt greater childlike wonder while playing also reported higher overall happiness. In turn, happier players showed significantly lower burnout risk. Furthermore, the analysis revealed that happiness fully explained—rather than simply contributed to—the link between wonder and burnout reduction. In essence, the joy sparked by these games initiates a chain reaction that helps promote emotional well-being.

The study, led by researchers at Imperial College London and Kyushu Sangyo University, is among the first to identify childlike wonder as a psychological pathway linking everyday gameplay to mental well-being. This research suggests that familiar, creatively designed games can serve as accessible, low-pressure digital microenvironments, offering emotional reset moments. Super Mario Bros. and Yoshi games may provide an easy entry point for university students seeking moments of genuine restoration.

“This study suggests that the path to combating burnout in young adults may lie not just in traditional wellness but also in reclaiming joy. Games like Super Mario Bros. and Yoshi may offer a potent antidote to the cynicism and fatigue characteristic of burnout,” says author Andreas B Eisingerich.

Games that evoke childlike wonder may hold untapped potential as tools for mental wellness. For young adults navigating high stress and limited downtime, everyday play may quietly support resilience in ways previously overlooked.


Original article: 

Tam W, Hou C, Eisingerich A. Super Mario Bros. and Yoshi Games’ Affordance of Childlike Wonder and Reduced Burnout Risk in Young Adults: In-Depth Mixed Methods Cross-Sectional Study. JMIR Serious Games 2025;13:e84219

URL: https://games.jmir.org/2025/1/e84219

DOI: 10.2196/84219


###

About JMIR Publications

To learn more about JMIR Publications, please visit jmirpublications.com or connect with us via X, LinkedIn, YouTube, Facebook, and Instagram.

Head office: 130 Queens Quay East, Unit 1100, Toronto, ON, M5A 0P6 Canada

Media contact: communications@jmir.org

The content of this communication is licensed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution, and reproduction in any medium, provided the original work, published by JMIR Publications, is properly cited.

2025-12-22
Previous Post: New Study Reveals Blueprint of How Super Users Leverage Best Practices to Deliver Virtual Health Care
Next Post: New study shows patients taking GLP-1 drug who commit to digital coaching achieve 30% better results vs medication alone

Recent Posts

  • New study shows patients taking GLP-1 drug who commit to digital coaching achieve 30% better results vs medication alone
  • Super Mario Bros. Help Fight Burnout: New Study Links Classic Games to Boosted Happiness
  • New Study Reveals Blueprint of How Super Users Leverage Best Practices to Deliver Virtual Health Care
  • New Study Reveals High Rates of Fabricated and Inaccurate Citations in LLM-Generated Mental Health Research
  • Training Doctors for the Digital Age: Canadian Study Charts New Course for Health Education

Archives

  • January 2026
  • December 2025
  • November 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • December 2020
  • October 2020
  • September 2020
  • June 2020
  • May 2019
  • April 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • May 2018
  • March 2018

Categories

  • Industry News
  • Job Postings
  • Press Releases
  • Uncategorized

Designed using Chromatic. Powered by WordPress.