Digital Program Reduces Fall Risk and Boosts Strength in Older Adults
Source: FreepikCopyright: DC StudioURL: https://www.freepik.com/free-photo/senior-woman-working-out-using-balance-bal…License: Licensed by JMIR Digital Program Reduces Fall Risk and Boosts Strength in Older Adults Study highlights the success of an online exercise program tailored for seniors Researchers at University of California San Diego have revealed promising results from a study evaluating the university’s Strong Foundations program, a digitally delivered fall prevention initiative for older adults. The findings, recently published in JMIR Aging, emphasize the program’s effectiveness in improving posture, balance, and strength—key factors in reducing fall risk. “This study showcases the potential of accessible, online exercise programs to significantly enhance physical function for older adults,” said Ryan Moran, MD, MPH,Read More →